So after a month long break of writing i decided to come back here. Why? Because i want. That's all. And today i've got something completely new, i think. Tibetan gongs and singing bowl. This year i wanted to go for yoga classes. And i did. Yesterday i was there for one hour meditation with Tibetan gongs. Some people are relaxed while this meditation, some are sleeping and some of them want to leave the class because it's annoying for them. Everybody reacts different. What about me? I wasn't sleeping. I was thinking about everything. I had some weird "visions". After that i was sleepy and a little bit weak but in my opinion it's because i was laying for an hour under my blanket. Some of these instruments were like quiet sound of the sea and some were too high-pitched for me. The woman who played the gongs was sometimes singing. I can't tell you that i felt good or bad. It was something new for me. I wasn't very relaxed because i'm ill and i have a runny nose and sore throat so it was annoying. But I would recommend this form of meditation. It was great experience and i will go there again to see if i will feel the same or maybe better. I think we should be open for new things, especially those related to self-improvement. It's music therapy, it gets rid of negative feelings and it helps us to become better person.

O, Uke wróciło :D Całkiem ciekawe, musisz mi to dokładniej opowiedzieć :3
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